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Skin 101: Sun Safety & Skin Concerns

Episode Summary

Spring break is just around the corner! Sports, pool, beach, picnics and all the fun warmer weather brings has us excited! But with all the outdoor activities, it's important to prioritize sun and skin safety. Dr. Jennie and Dermatologist, Dr. Matthew Uhde, breakdown factors of sun exposure, sun safety & skin concerns.

Episode Notes

This episode covers the following topics:

-Dehydration & Over Heating

-Sunscreen (Chemical vs Physical)

-SPF: What is it and What Amount Do We Aim For?

-Spray Sunscreens (effectiveness & ingredients)

-Importance of Sunscreen Reapplication

-Sun Exposure (time of day, skin type and length of time)

-Skin Rashes and Reactions

-Treatment of Sun Burns

-Sun Safety (protection and  clothing recommendations)

-Preventing Skin Cancer and Early Aging 

-Viral vs Bacterial Skin Infections

-Skin Emergencies 

About Dr. Matthew Uhde:

Dr. Matthew Uhde grew up outside Chicago in Wilmette, Illinois. He earned his Bachelor of Arts degree at University of San Diego, Master of Clinical Medical Science degree at Barry University and received his Doctor of Osteopathic Medicine degree at Nova Southeastern University, graduating with highest honors. 

After training at JFK Medical Center in internal medicine, he completed his dermatology training at West Palm Beach VA Medical Center. He served as chief resident for both his internal medicine and dermatology programs. Dr. Uhde obtained dual board certification by the American Osteopathic Board of Internal Medicine and American Osteopathic Board of Dermatology.

Dr. Uhde has presented posters, published articles and given lectures on various dermatology topics and research. He is a clinical investigator on multiple dermatologic trials through his office at Palm Beach Dermatology Group in Delray Beach, Florida. He has received numerous awards and recognition throughout his medical school and postgraduate years including the Nova Southeastern University College of Osteopathic Medicine Dean’s Community Award and induction into the Sigma Sigma Phi, Psi Sigma Alpha and the Gold Humanism honor societies.